Exercising during pregnancy is always a touchy subject with many different views on what’s safe and what’s not. If you choose to continue to strength train throughout all trimesters then here are some great tips for you to take into consideration whilst squatting. Read on for more..
I adore the female form. This shoot is all about indulging in movement for movements sake.... the beauty in the journey rather than the destination. See how photographer Jody Pachniuk captured the "in-between moments" in my movement.