PILATES MAX @ BEACHFLOW BONDI

What do you get when you cross an 80s mix, one gung-ho Pilates teacher and a room full of eager people just waiting to feel their core burn??? The first Body By Leah Simmons Pop-Up PilatesMAX class of course!!!

Saturday 19th March saw the stunning new studio BeachFlow Bondi throw open its doors and play host to my first ever BBLS PilatesMAX class - it was the perfect setting - light, bright and airy with enough space to get those leg circles going!! And when the going got tough, the tough definitely got sweaty!!! (40 push-ups anyone???) The class featured a mixture of upper and lower body work with a focus on core strength and stability. Glute and hamstring sequences, isolated leg work, push ups and not one but TWO challenging core sections ensured everyone got a good workout!!

The one thing that everyone agreed on was that this was definitely NOT your stock-standard Pilates class!! The BBLS PilatesMAX class takes everything you know and love about Pilates and ramps it up to 11!!! It’s fun, it’s fast-paced and it works your core like nothing before!! PilatesMAX will add a strength AND flexibility component to your training regime and even if you aren’t familiar with the Pilates Method then all you have to know is that you will be getting an awesome complete body workout that will leave you feeling stronger, leaner and taller!!!

I want to also thank BeachFlow Bondi for providing the space, theright.fit for their continued support not to mention the incredible sponsors who generously donated their product for our BBLS goodie bags!! Everyone left with a swag of amazingness including product from:

Hydralyte @hydralyteau
Nuzest @nuzest_australia
Natural Raw C Coconut Water - @naturalrawc
Mob Hair - @mob_hair
Poni Cosmetics - @ponicosmetics
Peppermint Grove Australia - @peppermintgroveaustralia
Invisibobble Australia - @invisibobbleaustralia
Scunci Hair - @scunci_hair
Isowhey - @isowhey
Stylerunner - @stylerunner
First Base - @thisisfirstbase
Voss Australia - @voss_aus


I am also super excited to announce that due to the overwhelming response I will be holding another BBLS PilatesMAX class at BeachFlow Bondi on Saturday 9th April so for those of you who missed out, CLICK HERE TO BOOK IN NOW and get ready to sweat!!